Moving towards Spring

The days are getting longer, the nights are getting shorter, and this sometimes leads folks to open up the blinds and realize just how much dust has collected over the winter. While cleaning does burn calories (it helps to blast music you love and to move briskly), consider cleaning away cobwebs in your mind, as well. What negative thoughts have embedded themselves in your brain over the long, cold, dark winter? Are there any old habits of yours that you are now ready to bundle up and leave at the curb? 


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