Heart Love

February 14, 2013 at 3:06 pm (Uncategorized)

According to the Centers for Disease Control, 1 out of 4 deaths in the United States is a direct consequence of heart disease. This tallies to over half a million fatalities annually. Many of the risk factors for heart disease are modifiable through what are colloquially referred to as “lifestyle” changes…meaning modifications to daily habits of food consumption and physical activity. In a nutshell? Move. Your. Body. Every day.